Tweed Valley Bike Patrol | Emergency Card

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Mountain Biking in Scotland Glentress & Innerleithen

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Tweed Valley Bike Patrol added 2 new photos — feeling prepared at Glentress MTB Trails.

3 days ago

* Being Prepared *

Out and about at Glentress today and still seeing folk with nothing! As a MINIMUM at this time of year, for a trail centre bash in ‘relative’ safety, we recommend:
- warm insulated jacket
- tubes, pump, chain link, chain break tool
- bite to eat & drink
- multi tool
- small first aid kit
- foil blanket
- charged mobile phone on battery saver
- clear glasses for the spray

It is chilly as soon as you stop, especially if you have sweated and there is a bit of a breeze. Shock and hypothermia can kill, please be prepared this autumn.

The Cycle Jersey | Ridelines (Mountain Bike Tuition) Ltd | First Aid Borders Ltd | EVOC | Silverfish UK | Alpine Bikes Tweed Valley | Digital Essence Web Design | Caddon Creative | Ian Linton Photography | Singletrack Mountain Bike Magazine ...

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Tweed Valley Bike Patrol shared Adrenalin Uplift's post.

4 days ago

😡 no excuses folks. Please help keep our forests tidy.Hey folks we have a small favour to ask. Could you please bin your rubbish or take it with you. This has been left in the car park today and picked up by us! Cheers 😢 ...

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